Mike Smith 12:00 SkiErg
2,517
Meters
12:00.0
Time
2:23.0
Pace
141
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 68 |
February 03, 2025 08:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,517 | 2:23.0 | 120 | 711 | 30 | 126 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 30 | 126 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 30 | |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 30 | |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 30 | |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 30 | |
| 12:00.0 | 423 | 2:21.8 | 123 | 722 | 30 |
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Workout Graph
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Df 70, sr 30.