Mike Smith 10000m BikeErg
10,000
Meters
23:09.3
Time
2:18.9
Pace
280
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 74 |
| Revolution Count | 1740 |
| Power/kg | 1.53 |
| Drag Factor | 64 |
February 05, 2025 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:09.3 | 10,000 | 2:18.9 | 131 | 749 | 74 | 138 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 727 | 74 | 133 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 75 | 137 |
| 2:18.5 | 3,000 | 2:18.5 | 132 | 753 | 75 | 139 |
| 2:18.7 | 4,000 | 2:18.7 | 131 | 751 | 75 | 138 |
| 2:18.7 | 5,000 | 2:18.7 | 131 | 751 | 75 | 139 |
| 2:18.7 | 6,000 | 2:18.7 | 131 | 751 | 75 | 138 |
| 2:18.6 | 7,000 | 2:18.6 | 131 | 752 | 75 | 139 |
| 2:18.7 | 8,000 | 2:18.7 | 131 | 751 | 75 | 139 |
| 2:18.6 | 9,000 | 2:18.6 | 131 | 752 | 75 | 140 |
| 2:18.6 | 10,000 | 2:18.6 | 131 | 752 | 75 | 140 |
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Workout Graph
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Df 65, rpm 75,