Chris Bullen v1000m/1:00r...6 row
6,000m
Meters
23:31.3
Time
1:57.6
Pace
405
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 6,127m |
| Overall Time | 28:36.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 761 |
| Drag Factor | 88 |
July 16, 2020 08:27:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 6,000m | 1:57.6 | 215 | 1040 | 32 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 32 | |
| r: 1:00 | 22m | |||||
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 33 | |
| r: 1:00 | 22m | |||||
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 31 | |
| r: 1:00 | 22m | |||||
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 32 | |
| r: 1:00 | 20m | |||||
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 33 | |
| r: 1:00 | 22m | |||||
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 33 | |
| r: 0:05 | 19m | |||||
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Ondrej Synek by KREW/LiveRowing