Chris Bullen 4015m row
4,015m
Meters
15:56.4
Time
1:59.1
Pace
269
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 30 |
Stroke Count | 476 |
Drag Factor | 89 |
July 22, 2020 08:08:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:56.4 | 4,015m | 1:59.1 | 207 | 1012 | 30 |
4:45.4 | 1,200m | 1:58.9 | 208 | 1016 | 29 |
4:45.3 | 2,400m | 1:58.8 | 208 | 1017 | 30 |
4:45.8 | 3,600m | 1:59.0 | 207 | 1013 | 31 |
1:39.8 | 4,016m | 2:00.0 | 202 | 995 | 29 |
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6k Row by KREW/LiveRowing