Chris Bullen v1000m/1:00r...6 row
6,000m
Meters
23:33.4
Time
1:57.7
Pace
405
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 6,113m |
| Overall Time | 28:38.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 742 |
| Drag Factor | 88 |
July 28, 2020 08:17:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.4 | 6,000m | 1:57.7 | 214 | 1037 | 31 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 29 | |
| r: 1:00 | 17m | |||||
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 31 | |
| r: 1:00 | 19m | |||||
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 32 | |
| r: 1:00 | 18m | |||||
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 32 | |
| r: 1:00 | 21m | |||||
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 32 | |
| r: 1:00 | 20m | |||||
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 33 | |
| r: 0:05 | 18m | |||||
| r113m |
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Workout Graph
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The Ondrej Synek by KREW/LiveRowing