8,000m row on October 13, 2020

Chris Bullen 8,000m row

8,000m

Meters

34:48.1

Time

2:10.5

Pace

488

Calories

Average Watts	157
Calories Per Hour	841

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6, 5, 4, 3, 2, 1 mins timed row & 2 mins interval easy - 31 mins
888 round up warm down 3:48:1