9,000m row on October 19, 2020

Chris Bullen 9,000m row

9,000m

Meters

39:08.4

Time

2:10.4

Pace

549

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2,3,4,5,4,3,2 mins & 2 min interval easy row. 945m warm down round up (4:08:4)