Chris Bullen 9,000m row
9,000m
Meters
39:19.2
Time
2:11.0
Pace
547
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
November 05, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2, 3, 4, 5, 4, 3, 2 min (5817m) pyramid row & 6 x 2 min interval row (2161m). Warm down round up (1022m)