10,000m row on November 27, 2020

Chris Bullen 10,000m row

10,000m

Meters

44:22.1

Time

2:13.1

Pace

599

Calories

Average Watts	148
Calories Per Hour	810

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1,2,3,4,5,4,3,2,1 mins + 8 x 2 mins interval. Finish warm down round up