9,250m row on December 01, 2020

Chris Bullen 9,250m row

9,250m

Meters

40:53.7

Time

2:12.6

Pace

556

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Distance Pyramid & intervals + 1 min row for 1st December