8,000m row on December 03, 2020

Chris Bullen 8,000m row

8,000m

Meters

35:00.0

Time

2:11.2

Pace

485

Calories

Average Watts	155
Calories Per Hour	832

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 mins/3rd Dec (770m) + pyramid timed & 2 mins interval