7,750m row on January 08, 2021

Chris Bullen 7,750m row

7,750m

Meters

30:07.4

Time

1:56.6

Pace

532

Calories

Average Watts	221
Calories Per Hour	1059

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Distance Pyramid 250m, 500m, 750m, 1000m, 1250m then reverse. (7500m @ 29:11.3) & round up