9,000m row on February 15, 2021

Chris Bullen 9,000m row

9,000m

Meters

37:00.0

Time

2:03.3

Pace

581

Calories

Average Watts	187
Calories Per Hour	942

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Time Pyramid: 1, 2, 3, 4, 5 back down. 1:30min interval row & round up