9,000m row on February 16, 2021

Chris Bullen 9,000m row

9,000m

Meters

36:50.2

Time

2:02.7

Pace

583

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Distance Pyramid: 250m, 500m, 750m, 1km, 1.25km back down & 1:30min interval row + round up