Chris Bullen 2x500m/1:00r SkiErg
1,000m
Meters
4:14.5
Time
2:07.2
Pace
62
Calories
Rest Distance | 42m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,042m |
Overall Time | 6:14.5 |
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 37 |
Stroke Count | 159 |
Drag Factor | 67 |
May 25, 2024 08:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 37 | |
2:06.9 | 500m | 2:06.9 | 171 | 889 | 37 | |
2:07.6 | 500m | 2:07.6 | 168 | 879 | 37 | |
r42m |
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Workout Graph
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