Phillip de Bruyn 6:09 row
1,015m
Meters
6:09.8
Time
3:02.1
Pace
64
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
May 18, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,015m | 3:02.1 | 58 | 499 | 20 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 21 |
| 4:04.6 | 500m | 2:01.6 | 195 | 969 | 21 |
| 4:09.9 | 15m | 2:56.6 | 63 | 518 |