Phillip de Bruyn 1000m row
1,000m
Meters
5:28.0
Time
2:44.0
Pace
63
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
May 18, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 16 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 20 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 23 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 23 |
| 2:15.5 | 800m | 5:38.7 | 9 | 330 | 8 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 22 |