Phillip de Bruyn 1x10:00/2:00r row
2,063m
Meters
10:00.0
Time
2:25.4
Pace
129
Calories
150
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 12:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 101 |
May 30, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 20 | 150 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 20 | 150 |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
.. week 1 .. day 4 .. 10 min/2min times 2
.. 2nd 10 minutes .. rest for 1 min after 5 min