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Phillip de Bruyn 6000m row

6,000m

Meters

25:52.2

Time

2:09.3

Pace

361

Calories

143

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate22
Stroke Count564
Drag Factor100

June 10, 2020 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

.. week 3 .. day 3 .. 6000m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:52.2 6,000m 2:09.3 162 856 22 143
2:11.6 500m 2:11.6 154 828 21 128
2:10.5 1,000m 2:10.5 157 841 21 135
2:09.8 1,500m 2:09.8 160 850 21 138
2:08.8 2,000m 2:08.8 164 863 22 141
2:09.1 2,500m 2:09.1 163 859 21 143
2:09.0 3,000m 2:09.0 163 861 22 145
2:09.1 3,500m 2:09.1 163 859 22 146
2:09.4 4,000m 2:09.4 162 855 22 146
2:09.5 4,500m 2:09.5 161 854 22 148
2:08.6 5,000m 2:08.6 165 866 22 149
2:09.4 5,500m 2:09.4 162 855 22 150
2:07.3 6,000m 2:07.3 170 883 23 150

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Workout Graph

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