Phillip de Bruyn 6500m row
6,500m
Meters
28:17.6
Time
2:10.5
Pace
391
Calories
143
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 20 |
Stroke Count | 560 |
Drag Factor | 106 |
June 17, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:17.6 | 6,500m | 2:10.5 | 157 | 840 | 20 | 143 |
2:12.1 | 500m | 2:12.1 | 152 | 822 | 19 | 128 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 19 | 134 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 19 | 139 |
2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 19 | 142 |
2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 20 | 142 |
2:10.5 | 3,000m | 2:10.5 | 157 | 841 | 20 | 144 |
2:10.6 | 3,500m | 2:10.6 | 157 | 840 | 20 | 145 |
2:11.4 | 4,000m | 2:11.4 | 154 | 830 | 19 | 146 |
2:11.1 | 4,500m | 2:11.1 | 155 | 834 | 20 | 146 |
2:11.5 | 5,000m | 2:11.5 | 154 | 829 | 19 | 148 |
2:11.7 | 5,500m | 2:11.7 | 153 | 827 | 20 | 148 |
2:11.5 | 6,000m | 2:11.5 | 154 | 829 | 21 | 149 |
2:05.9 | 6,500m | 2:05.9 | 175 | 903 | 22 | 151 |
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Workout Graph
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