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Phillip de Bruyn 6000m row

6,000m

Meters

26:00.0

Time

2:10.0

Pace

361

Calories

141

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate19
Stroke Count500
Drag Factor106

June 18, 2020 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

week 4 .. day 4 .. 6000m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 6,000m 2:10.0 159 848 19 141
2:11.2 500m 2:11.2 155 833 19 127
2:09.7 1,000m 2:09.7 160 852 19 134
2:08.9 1,500m 2:08.9 163 862 19 138
2:09.2 2,000m 2:09.2 162 858 19 140
2:09.7 2,500m 2:09.7 160 852 19 141
2:10.5 3,000m 2:10.5 157 841 19 142
2:10.7 3,500m 2:10.7 157 839 19 144
2:10.4 4,000m 2:10.4 158 843 19 145
2:11.0 4,500m 2:11.0 156 835 19 145
2:10.9 5,000m 2:10.9 156 837 19 146
2:10.8 5,500m 2:10.8 156 838 20 147
2:06.8 6,000m 2:06.8 172 890 20 150

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Workout Graph

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