Phillip de Bruyn 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 107 |
July 09, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 21 | 128 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 23 | 117 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 20 | 122 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 | 130 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 20 | 136 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 | 137 |
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Workout Graph
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