Phillip de Bruyn 500m row
500m
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
142
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 112 |
July 11, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 30 | 142 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 130 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 140 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 | 146 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 149 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.