Phillip de Bruyn 3:00 row
650m
Meters
3:00.0
Time
2:18.4
Pace
37
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 113 |
July 11, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 20 | 129 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 20 | 129 |
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Cross Training .. 130 min total