Phillip de Bruyn 1500m row
1,500m
Meters
6:30.1
Time
2:10.0
Pace
90
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 112 |
July 13, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,500m | 2:10.0 | 159 | 847 | 23 | 133 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 23 | 126 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 23 | 135 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 23 | 139 |
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Cross Training .. 1.45 min total