Phillip de Bruyn 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 202 |
July 18, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 21 | 132 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 22 | 122 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 21 | 132 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 22 | 135 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 21 | 137 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 21 | 137 |
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Workout Graph
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Damper level 8 .. drag factor 202