Phillip de Bruyn 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
60
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 112 |
July 18, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 21 | 128 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 22 | 120 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 20 | 127 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 | 130 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 | 132 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 21 | 134 |
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Workout Graph
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