Phillip de Bruyn 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 112 |
July 18, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 21 | 123 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 22 | 113 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 | 122 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 20 | 126 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 20 | 129 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 22 | 129 |
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Workout Graph
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