Phillip de Bruyn 500m SkiErg
500m
Meters
2:43.5
Time
2:43.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 74 |
| Stroke Count | 202 |
| Drag Factor | 75 |
July 21, 2020 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 74 | 123 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 65 | 116 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 71 | 121 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 76 | 125 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 79 | 127 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 81 | 129 |
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