Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:01.1
Time
2:30.5
Pace
51
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 39 |
| Stroke Count | 194 |
| Drag Factor | 80 |
July 21, 2020 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 39 | 132 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 38 | 130 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 38 | 131 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 38 | 133 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 40 | 133 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 40 | 134 |
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Workout Graph
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