Phillip de Bruyn 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
56
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 126 |
July 21, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 23 | 124 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 24 | 115 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 22 | 124 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 22 | 126 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 23 | 128 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 22 | 130 |
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Workout Graph
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