Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 38 |
| Stroke Count | 158 |
| Drag Factor | 80 |
July 23, 2020 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 38 | 134 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 37 | 120 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 36 | 132 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 35 | 133 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 38 | 141 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 42 | 144 |
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Workout Graph
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