Phillip de Bruyn 1000m SkiErg
1,000m
Meters
6:07.1
Time
3:03.5
Pace
55
Calories
136
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 97 |
July 30, 2020 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,000m | 3:03.5 | 57 | 494 | 24 | 136 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 31 | 132 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 | 139 |
| 2:29.5 | 600m | 6:13.7 | 7 | 323 | 9 | 126 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 25 | 140 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.