Phillip de Bruyn 5:00 row
1,237m
Meters
5:00.0
Time
2:01.2
Pace
80
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 143 |
August 04, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 146 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 134 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 145 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 148 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 151 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 152 |
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Workout Graph
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