Phillip de Bruyn 5:04 row
1,124m
Meters
5:04.0
Time
2:15.2
Pace
65
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 143 |
August 04, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,124m | 2:15.2 | 142 | 787 | 21 | 141 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 141 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 140 |
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4 by 5min/4min rest