Phillip de Bruyn 500m SkiErg
500m
Meters
2:16.6
Time
2:16.6
Pace
25
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 88 |
August 06, 2020 15:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 38 | 133 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 36 | 122 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 35 | 130 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 37 | 136 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 40 | 139 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 41 | 141 |
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Workout Graph
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