Phillip de Bruyn 500m SkiErg
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 88 |
August 06, 2020 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 32 | 129 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 32 | 119 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 30 | 127 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 32 | 132 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 32 | 133 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 33 | 135 |
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Workout Graph
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