Phillip de Bruyn 25:43 SkiErg
4,718m
Meters
25:43.9
Time
2:43.6
Pace
245
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 110 |
August 13, 2020 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.9 | 4,718m | 2:43.6 | 80 | 575 | 21 | 134 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 138 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 126 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 133 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 137 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 134 |
| 25:43.0 | 108m | 3:19.0 | 44 | 452 | 22 | 136 |
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Workout Graph
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