Phillip de Bruyn 3:00 SkiErg
614m
Meters
3:00.0
Time
2:26.5
Pace
32
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 77 |
September 12, 2020 14:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 24 | 143 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 139 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 24 | 145 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.