Phillip de Bruyn 3:00 SkiErg
683m
Meters
3:00.0
Time
2:11.7
Pace
40
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 77 |
September 12, 2020 14:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 35 | 149 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 35 | 142 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 35 | 151 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 36 | 154 |
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Workout Graph
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