Phillip de Bruyn 4:00 row
987m
Meters
4:00.0
Time
2:01.5
Pace
63
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 111 |
September 12, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 25 | 151 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 141 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 150 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 155 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.