Phillip de Bruyn 3:00 SkiErg
695m
Meters
3:00.0
Time
2:09.4
Pace
41
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 78 |
September 12, 2020 13:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 34 | 146 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 34 | 142 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 35 | 148 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 34 | 150 |
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Workout Graph
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