Phillip de Bruyn 4:00 row
971m
Meters
4:00.0
Time
2:03.5
Pace
61
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 112 |
September 12, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 23 | 143 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 133 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 143 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 148 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 150 |
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Workout Graph
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