Phillip de Bruyn 4:00 row
888m
Meters
4:00.0
Time
2:15.1
Pace
51
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 114 |
September 16, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 22 | 139 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 132 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 138 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 142 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 145 |
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Workout Graph
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