Phillip de Bruyn 3:00 SkiErg
706m
Meters
3:00.0
Time
2:07.4
Pace
42
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 36 |
| Stroke Count | 108 |
| Drag Factor | 79 |
September 16, 2020 10:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 36 | 144 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 36 | 138 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 36 | 146 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 36 | 150 |
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Workout Graph
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