Phillip de Bruyn 4:00 row
1,013m
Meters
4:00.0
Time
1:58.4
Pace
66
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 114 |
September 16, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 | 147 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 139 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 147 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 151 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 154 |
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Workout Graph
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