Phillip de Bruyn 3:00 SkiErg
676m
Meters
3:00.0
Time
2:13.1
Pace
39
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 80 |
September 16, 2020 09:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 32 | 134 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 32 | 129 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 32 | 136 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 31 | 137 |
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Workout Graph
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