Phillip de Bruyn 4:00 row
958m
Meters
4:00.0
Time
2:05.2
Pace
59
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 113 |
September 16, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 129 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 117 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 128 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 134 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.