Phillip de Bruyn 3:00 SkiErg
680m
Meters
3:00.0
Time
2:12.3
Pace
39
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 80 |
September 21, 2020 09:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 33 | 132 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 33 | 124 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 33 | 134 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 32 | 138 |
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Workout Graph
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