Phillip de Bruyn 4:00 row
958m
Meters
4:00.0
Time
2:05.2
Pace
59
Calories
127
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 116 |
September 21, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 127 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 114 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 126 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 134 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 137 |
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Workout Graph
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